Name: Dynamic Breathwork & Sound
Start: 2023-09-02T16:00:00-05:00
End: 2023-09-02T18:00:00-05:00
Location: So Hum So Well

August 2023
Biohacking with Breath ft. JJ Ruescas

Featured August 10, 2023 @ 6:00 pm - 8:00 pm

Capital Factory 701 Brazos Street Austin, TX 78701, Austin, Texas, United States

=== REGISTER HERE === Whether you have been doing breath work for years, or are just learning about it through this posting, JJ Ruescas of Optimizing Me, has science-backed knowledge to share about the power of your breath to transform your life. In this live recording of the Holistic Ambition Podcast, we discuss: - How […]

Free – 16$
The Breathwork Lab

August 11, 2023 @ 6:00 pm - 7:00 pm The Breathwork Lab

Flowmagin 2505 E 6th St Studio B, Austin, TX, United States

In the Breathwork Lab, we experiment with different breathing protocols to help you optimize your nervous system. This is a short class crafted for beginner and intermediate level. Come for the Oxygen. Stay for the Community :). Optional: Bring an eye mask Bring a journal or sketch book

$15
Workshop – Breathing for Performance – August – Austin, TX

August 12, 2023 @ 9:00 am - 1:00 pm Workshop – Breathing for Performance

Sanctuary Studio 1006 S 8th St, Austin, TX, United States

=== REGISTER HERE === Discover the power of breath and seamlessly integrate breathing techniques into your daily life at "Breathing for Performance," on August 12th from 9 am to 1 pm. This workshop is designed to equip you with practical tools and strategies to incorporate breathing techniques into your day-to-day routines effortlessly. During this immersive half-day event, you will be guided […]

$132.65
Breathwork Exploration

August 13, 2023 @ 5:00 pm - 6:30 pm Breathwork Exploration Sessions

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
Breathwork Exploration

August 16, 2023 @ 5:00 pm - 6:30 pm Breathwork Exploration Sessions

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
Breathwork Exploration

August 16, 2023 @ 5:00 pm - 6:30 pm Breathwork Exploration Sessions

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

== GET YOUR TICKETS HERE == In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it […]
Cold Plunge with Optimizers!

August 20, 2023 @ 9:30 am - 10:30 am

The Ocean Lab ATX 3314 Harmon Ave, Austin, TX, United States

=== REGISTER HERE === Join me at a 45F degree cold plunge tub. 🥶 I know... that's crazy.🤪 Yes, it is! and it's also an effective hack to improve your Nervous System and psychology. Regardless if this is your first time or you lost count already, join me and a group of adventurous Optimizers in this […]

$20
Breathwork Exploration

August 20, 2023 @ 5:00 pm - 6:30 pm Breathwork Exploration Sessions

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
Breathwork Exploration

August 23, 2023 @ 5:00 pm - 6:30 pm Breathwork Exploration Sessions

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
Breathing for Performance – Ocean Beach, San Diego, CA

Featured August 26, 2023 @ 9:00 am - 2:00 pm

Private Residence Ocean Beach, San Diego, CA, USA, San Diego, CA

=== REGISTER HERE === Discover the power of breath and seamlessly integrate breathing techniques into your daily life at "Breathing for Performance," on August 12th from 9 am to 2 pm. This workshop is designed to equip you with practical tools and strategies to incorporate breathing techniques into your day-to-day routines effortlessly. During this immersive half-day event, you will be guided […]

$132.65
Breathwork Exploration

August 30, 2023 @ 5:00 pm - 6:30 pm Breathwork Exploration Sessions

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

In this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
September 2023
Dynamic Breathwork & Sound

September 2, 2023 @ 4:00 pm - 6:00 pm

So Hum So Well 1205 Blackjack Str., Lockhart, TX, United States

--- Get Your Ticket Here --- Immersive introduction to breath work and sound healing. About the event Join JJ and Angela on Saturday 9/2 from 4:00-6:00pm for Dynamic Breathwork and Sound Healing. Combine breath and sound to optimize your potential, create healthier patterns in the brain, and maximize your connection to your intuition. JJ […]

$25

August 2023

September 2023

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