Name: Intro to Breathwork
Start: 2024-05-15T17:00:00-05:00
End: 2024-05-15T18:00:00-05:00
Location: 3rd Eye Meditation Lounge

April 2024
Learn & Breathe – Optimal Learning

Featured April 7, 2024 @ 5:00 pm - 6:30 pm Learn & Breathe

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Learn & Breathe: The Path to Human Optimization 🚀 Optimal Learning 👨🏼‍🎓🧑🏼‍🎓 Location: Casa de Luz - Tranquility Room 📍 Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal […]

$35
Breathwork Lab

April 10, 2024 @ 5:00 pm - 6:00 pm Breathwork Lab

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

In this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
Intro to Breathwork

April 17, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

$25
Learn & Breathe – Activating Your Potential

Featured April 21, 2024 @ 5:00 pm - 6:30 pm Learn & Breathe

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Learn and Breathe: Activating your Potential 🚀🚀 Topic: Activating your potential 🚀 Location: House of Light - Tranquility Room📍 Get ready for a unique experience at "Learn & Breathe", where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. […]

$25 – $35
Intro to Breathwork

April 24, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

$25
System Reset – Sound Bath & Breathwork

Featured April 25, 2024 @ 6:00 pm - 7:30 pm

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

System Reset - Sound Bath & Breathwork Location: Casa de Luz - Synergy Room 📍 Are you feeling stressed, overwhelmed, or out of balance? Do you need a break from the hectic pace of life and reconnect with yourself? If so, join us for a system reset at Casa de Luz on 4/25. In this […]

$40 – $50
May 2024
Intro to Breathwork

May 1, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]

$25
Learn & Breathe – May 5th

Featured May 5, 2024 @ 5:00 pm - 6:30 pm Learn & Breathe

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Learn and Breathe🚀🚀 Topic: Alchemize Your Soul Gold to Unleash your resilience 🚀 Location: Casa de Luz ROOM: Tranquility 📍 Get ready for a unique experience at "Learn & Breathe", […]

$35
Intro to Breathwork

May 8, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]

$25
Intro a Breathwork (Online en Español)

May 9, 2024 @ 5:00 pm

Virtual

Intro a Breathwork (Online en Español) Bienvenid@ a Intro a Breathwork, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas. Pero, no dejes que la palabra "Introducción" te […]
Inner Exploration Workshop – A Journey Within

May 11, 2024 @ 9:00 am - 5:00 pm

To be defined

Inner Exploration Workshop A Journey Within What is this Workshop about? This is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment, reduce the mental […]

$600 – $650
Intro to Breathwork

May 15, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]

$25

April 2024

May 2024

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