Gathering with Purpose: Jeffersonian Dinners

Are you looking for a unique and engaging way to bring people together for an evening of stimulating conversation and delicious food?
Then then answer is: attend or host a Jeffersonian Dinner.
In this post, we’ll cover what a Jeffersonian Dinner is an why you’d like to be join one.
#44 – David Sutcliffe – Healing Through Feeling, Psychosomatic Therapy, Shadow Work and more

This episode is about growing through experiences and being present in our own reality.
David Sutcliffe joins us in this episode to talk about his journey into becoming a facilitator and how our blocked emotions affect our day to day life.
Upgrade your Productivity with the Day Zero Journal

Journaling has multiple benefits, it helps us to improve self-esteem, to be more aware of our emotions and to evaluate our behaviors. But, what if we add our business and learning areas to this?
Let me introduce you to Day Zer0 Journal, a tool that will help you capture and organize your ideas in the most efficient way.
#43 – Xuan Gwar – Shamanism, Religion, the Wisdom of Plant Medicine, Ego Work and more

This is one of the densest and deepest episodes of the season, this time we talked with Xuan Gwar about the practice of shamanism.
We talk about the meaning of shamanism and its foundational concepts, expanding the narrative of what this spiritual path implies. In this episode, Xuan takes us into this practice through comparisons with various religions, allowing us to understand in a more practical way what shamanism involves as a spiritual path without a book or dogma.
#42 – Mike Linares – Simple Nursing, How to Disrupt Traditional Education, Entrepreneurship and more

In this episode we’ll talk with Mike Linares, the founding genius behind SimpleNursing, the most trusted resource for nursing students around the world.
Enjoy this episode!
Why Founders Burnout is of Another Caliber?

Founders Burnout is different that the average employee.
This article raises the awareness of the problem of Burnout in Startup Founders, what is one of the main causes, and how we fall for it unless it’s appropriately addressed.
Why Agile can Lead to Burnout and How to Prevent it?

Why an Agile Mindset is getting many knowledge workers to the point of Burnout?
In this article, we talk about the causes and how to prevent that from happening to us.
#33 – Witalij Martynow – The Breathwork Guy, Healing through the Body, Psychedelics and more

Witalij Martynow (@witality) is a former basketball player in his childhood who grew up to become a breathwork facilitator and shamanic practitioner that brings together science and spirituality to create healing experiences.
His work is based on the belief in releasing energy and emotions due to his ideology that everything is energy and that the body is driven by many emotions and retained feelings. He combines plant medicines and breathwork techniques to help people release their traumas and get conscious of their patterns. Witalij is a firm believer that everything in your body is connected.
Fundamentals of Nutrition Optimization

In this post I share with you the Fundamentals of Nutrition Optimization that will help you improve your own nutrition.
Know the REAL source of your stress

In this post you will discover what the types of stress are, the price we pay for not recognizing the difference and how to change this.