Events
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Learn & Breathe
FeaturedCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn & Breathe: The Path to Human Optimization 🚀 Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human […]
$35.00 -
Breathwork Lab
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesIn this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
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The Sound of Breathing
FeaturedSanctuary Studio 1006 S 8th St, Austin, TX, United StatesThe Sound of Breathing Recalibrate your system with Breathwork and Sound Bowls Are you feeling stressed, overwhelmed, or out of balance? Do you need a break from the hectic pace of life and reconnect with yourself? If so, join us for a system reset at Sanctuary Yoga Studio on 2/28. In this event, you will […]
$40 – $50 -
Learn & Breathe – Feb 11 – Sleep Optimization
FeaturedCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn & Breathe: The Path to Human Optimization 🚀 Theme: Sleep Optimization 😴 Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development. 🚀 After soaking in all that wisdom, […]
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Breathwork Lab
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesIn this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
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Learn & Breathe – Feb 18 – Optimizing for Connection
FeaturedCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn & Breathe: The Path to Human Optimization 🚀Theme: Optimizing for Connection 😴Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development.🚀 After soaking in all that wisdom, let’s dive […]
$35 -
Transforming Workplaces Through Trauma-Informed Leadership
Deloitte 500 West 2nd Street #1600, Austin, TX, United StatesGET YOUR FREE TICKET HERE Gain valuable insights and learn from the panel's wealth of knowledge as we delve into the complexities of trauma in the workplace. This is a unique opportunity for ATX People Experience professionals to enhance their understanding and skills in supporting individuals through challenging experiences. Don't miss this chance to elevate […]
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Breathwork Lab
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesIn this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
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Breathwork Exploration
Willows Garden Yoga (Buda, TX) 302 South Main Street, Suite 103, Buda, TX, United StatesIn this Breathwork Exploration Session, you will navigate through different breathwork protocols. From relaxation to stimulation, you'll discover the power of your own breath. We'll go over what makes breathwork a powerful and modern tool, how it affects our body and mind, and how you can harness it at home. This practice is designed to: […]
$40 – $55.00 -
Learn & Breathe – Optimizing for Mental Resilience
FeaturedCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn & Breathe: The Path to Human Optimization 🚀Theme: Optimizing for Mental Resilience 😴Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development.🚀 After soaking in all that wisdom, let’s […]
$35 -
Breathwork Lab – Online
VirtualTimezones 7:30pm - 8:30pm EST 6:30pm - 7:30pm CST In this Virtual Breathwork Lab , you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity […]
$40