Optimal Breathing Workshop – Detroit (MORNING)
All of us breathe. Not all of us know how to breathe optimally. The consequence of this fact is that we end in anxiety, mental rumination, depression, and ultimately, burnout. […]
$100 – $120
12 events found.
Events
-
-
5000 Tower Center 5000 Tower Center, Southfield, MI, United States
-
Breathwork Lab
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesIn this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
-
Learn & Breathe – Functional Breathing
Featured Learn & BreatheCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn & Breathe: The Path to Human Optimization 🚀 Functional Breathing 🌬️ Location: Casa de Luz - Tranquility 📍 Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal development. […]
$35 -
-
Breathwork Lab
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesIn this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
-
Nervous System Reset & Brunch
Within Center 612 W 22nd St, Austin, United StatesGet Your Tickets Here ✅ Use the promo code JJ5 to get $5 off your ticket (valid for the first 5 attendees) Discover the power of your breath and psychotherapy modalities to reset reset your Nervous System. Nowadays, the majority of people live with a sub-optimal state of their Nervous System (NS). The consequence, is […]
-
Learn & Breathe – Optimal Learning
Featured Learn & BreatheCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn & Breathe: The Path to Human Optimization 🚀 Optimal Learning 👨🏼🎓🧑🏼🎓 Location: Casa de Luz - Tranquility Room 📍 Get ready for a unique experience at "Learn & Breathe", where every session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advise to accelerate your personal […]
$35 -
Breathwork Lab
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesIn this Breathwork Lab, you will navigate through different breathing protocols to help you optimize your nervous system. From relaxation to stimulation, you'll discover the power of your own breath. This practice is designed to: Calm and balance your nervous system. Creates emotional capacity and connection to self. Changes how you feel, think, and relate […]
-
Intro to Breathwork
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
$25 -
Learn & Breathe – Activating Your Potential
Featured Learn & BreatheCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesLearn and Breathe: Activating your Potential 🚀🚀 Topic: Activating your potential 🚀 Location: House of Light - Tranquility Room📍 Get ready for a unique experience at "Learn & Breathe", where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. […]
$25 – $35 -
Intro to Breathwork
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]
$25 -
System Reset – Sound Bath & Breathwork
FeaturedCasa de Luz 1701 Toomey Rd, Austin, TX, United StatesSystem Reset - Sound Bath & Breathwork Location: Casa de Luz - Synergy Room 📍 Are you feeling stressed, overwhelmed, or out of balance? Do you need a break from the hectic pace of life and reconnect with yourself? If so, join us for a system reset at Casa de Luz on 4/25. In this […]
$40 – $50 -
-
Intro to Breathwork
3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United StatesEmbark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. […]
$25