Name: Intro a Breathwork (Online en Español)
Start: 2024-06-04T17:00:00-05:00
End: 2024-06-04T18:00:00-05:00
Location: Virtual

May 2024
Learn & Breathe – May 5th

Featured May 5, 2024 @ 5:00 pm - 6:30 pm Learn & Breathe

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Learn and Breathe🚀🚀 Topic: Alchemize Your Soul Gold to Unleash your resilience 🚀 Location: Casa de Luz ROOM: Tranquility 📍 Get ready for a unique experience at "Learn & Breathe", where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal […]

$35
Intro to Breathwork

May 8, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

$25
Intro a Breathwork (Online en Español)

May 9, 2024 @ 5:00 pm

Virtual

Intro a Breathwork (Online en Español) Bienvenid@ a Intro a Breathwork, una sesión introductoria a técnicas de Superventilación liderada por JJ Ruescas. Pero, no dejes que la palabra "Introducción" te haga pensar que será algo trivial. Experimenta por ti mismo el poder de estas técnicas y descubre como hackear tu Sistema Nervioso para lograr: Descargar […]
Inner Exploration Workshop – A Journey Within

May 11, 2024 @ 9:00 am - 5:00 pm

To be defined

Inner Exploration Workshop A Journey Within What is this Workshop about? This is an 8-hour experience where participants are guided through macrodosing and breathwork to enhance embodiment, reduce the mental chatter, and enable introspection at a deeper level. The participants consume sacrament at doses that enable them to get into altered states of consciousness, and […]

$600 – $650
Intro to Breathwork

May 15, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

$25
Learn & Breathe – The Miracle of our Reflexes

Featured May 19, 2024 @ 5:00 pm - 6:30 pm

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Learn and Breathe 🚀🚀 Topic: The Miracle of our Reflexes Location: Casa de Luz - Tranquility Room📍 Get ready for a unique experience at "Learn & Breathe", where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice that accelerates your personal development. 🚀 Every […]

$35
Alchemizing Anger – A Breathwork Experience for Women

Featured May 20, 2024 @ 6:00 pm - 8:00 pm

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Alchemizing Anger A Breathwork Experience for Women Location: Casa de Luz - Tranquility Room 📍 Join us for an empowering session designed exclusively for women, led by wellness facilitators JJ Ruescas and Kitty Mars. "Alchemizing Anger" invites you to dive deep into the world of emotional resilience and transformation. Why Anger? Often misunderstood and misdirected, […]

$55.00 – $75.00
Intro to Breathwork

May 22, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

$25
Intro to Breathwork

May 29, 2024 @ 5:00 pm - 6:00 pm Private: Intro to Breathwork

3rd Eye Meditation Lounge 1701 Toomey Rd, Austin, TX 78704, Austin, TX, United States

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork." This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring […]

$25
June 2024
Within Center – Nervous System Reset & Brunch 🌟

Featured June 2, 2024 @ 10:30 am - 12:30 pm

Within Center 612 W 22nd St, Austin, United States

✨ RSVP HERE!! 👋🏼 System Reset - Nervous System Reset & Brunch Location: Within Center 📍 Are you feeling stressed, overwhelmed, or out of balance? Do you need a break from the hectic pace of life and reconnect with yourself? 🌟 If so, join us for a system reset at Within Center on 6/02. This event […]
Learn & Breathe – Emotional Intelligence 101: Using the Power of Our Emotions To Our Advantage✨

Featured June 2, 2024 @ 5:00 pm - 6:30 pm

Casa de Luz 1701 Toomey Rd, Austin, TX, United States

Learn and Breathe 🚀🚀 Topic: Emotional Intelligence 101: Using the Power of Our Emotions To Our Advantage✨ Location: Casa de Luz - Tranquility Room📍 Get ready for a unique experience at "Learn & Breathe", where in each session I bring experts in different areas of Human Optimization to share their knowledge and provide practical advice […]

$35
Intro a Breathwork (Online en Español)

June 4, 2024 @ 5:00 pm - 6:00 pm

Virtual

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May 2024

June 2024

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